SportStretch is a floor-mat based routine that consists of both actively and passively stretching a client.  It can be done as an individual treatment, integrated into the end of a massage, or pre/post workout. It uniquely incorporates a combination of 
techniques such as Thai Massage, Compression, Active  Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction and various Myofascial and Myoskeletal techniques.

90 minutes- $150​