SportStretch is a floor-mat based routine that consists of both actively and passively stretching a client.  It can be done as an individual treatment or integrated into the end of a massage or workout. It uniquely incorporates a combination of 
techniques such as Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction and various Myofascial and Myoskeletal techniques.

60 minutes- $100


90 minutes- $150​